Tuesday, August 18, 2009

Stir fry

You can make a stir fry with different flavors by changing the meat you use. You can use turkey, chicken, pork, or lean strips of beef whatever you prefer.

Stir fry the meat in olive oil until almost cooked through, cut into strips, cubes, or bite sized pieces. Add some chicken stock to the pan and load it up with vegetables. Things I like are mushrooms, baby corn, sliced water chestnuts, brocolli, squash, yellow peppers, onions, and garlic. Cook until everything is done, adding some soy sauce if desired. You can serve the stir fry over rice, couscous, or noodles, whichever you prefer.

This is a quick and easy dish and easily serves 4-6 people.

No comments:

Post a Comment